Would you like to move into 2020 feeling lighter, brighter and clear on what's yours to do? Take time to follow Cat's Guided Meditation to help you clear up some old baggage and heal the rest!
Tag: letting go
Surrender Your Concern For Time
As we adjust to our clocks being forced forward, we want to be kind with our minds and bodies as they catch up. I was off by an hour today. Still connected to the time of winter, I was about an hour behind on everything. And I didn't really care too much. I made adjustments… Continue reading Surrender Your Concern For Time
A Burden Basket of My Very Own
I had just finished a coaching session, when my guides told me I needed to go to Saver's. I only had a half an hour until this particular thrift store would be closing, and knowing how I love to spend time perusing every aisle, I doubted the guidance and felt like staying home instead. My… Continue reading A Burden Basket of My Very Own
Put Your Burdens in the Basket
Feeling a need to shift? Feeling shift happening, again? Surrender, surrender, surrender. Welcome to Change. We are moving so rapidly through constant change these days. We keep going through personal transformation, astrological shifts and energetic transitions every time I turn around and start to get comfortable. Every message out there is about surrendering as you… Continue reading Put Your Burdens in the Basket
Everyone Needs a Summer Vacation
Dear Friends, When I was a young girl each summer I was gifted with a week at my Grandmother's house. She had a simple little house on the edge of a small Iowa town, with a large garden, an ample amount of green grass and a perfectly placed apple tree. I would take a stack… Continue reading Everyone Needs a Summer Vacation
A Community of Crows
A Community of Crows came to visit me and my family. Thousands upon thousands flew by my window. It was like the flying monkeys in the Wizard of Oz - an endless stream of black creatures. They came each day as the sun was setting and filled the trees below our eighth floor apartment. The… Continue reading A Community of Crows
The Vulture’s Shadow
I went for a walk hoping to shake a dark shadow following me. I feel more like Eeyore than Cat.The sun is shining, the birds are singing, and I am pondering all the possibilities that live in the future. Spirit is nudging me, well, actually pushing me now to move forward. A few months ago… Continue reading The Vulture’s Shadow
