Guided Meditation to Connect with Future Self In this episode we take a journey into the future. Cat helps you connect with your future self and learn more about shifting your energy in a rapidly changing world! Music: "Easy Lemon", "Deep Relaxation Preview" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License: http://creativecommons.org/licenses/by/4.0/
Category: Uncategorized
Healing Light Guided Meditation
Healing Light Guided Meditation Feeling stressed? Worried about your health? In this guided meditation, Cat leads you through a healing experience to help you release your stress and find your inner peace and calm. Take a moment to slow down and take care of YOU with this meditation to reconnect and rejuvenate yourself! Cat will… Continue reading Healing Light Guided Meditation
A Divine Time Out – Let Our Mother Heal as we Unite and Care for One Another
An amazing shift is happening. Why do we as humans, always need a 2x4 over our heads to get us to wake up! We are all connected. And united we will change the world. Here are photos of the healing that is happening globally already, with just one country forced to shut things down.
Dealing with the Dark
Dealing with the Dark Podcast In this episode of the podcast, Cat shares some tips on embracing these dark winter months and making it through to the spring feeling more connected. Learn to embrace the dark rather than resist it, take time to connect with friends and loved ones, and make this winter the best… Continue reading Dealing with the Dark
The Attitude of Gratitude
https://www.podbean.com/media/share/pb-euunc-c9399f It's easy to forget to be grateful for all you have. In this episode, author, speaker and coach Cat RunningElk talks about the importance of gratitude and how gratitude can change the world around you. Remember to SUBSCRIBE to allow Cat to help you reach your full potential. Find her books and coaching at:… Continue reading The Attitude of Gratitude
Opening Your Chakras Guided Meditation
https://www.podbean.com/media/share/pb-fqq6f-c78519 In this Guided Meditation author, speaker and coach Cat RunningElk helps to align your Chakras physically and energetically. Remember to SUBSCRIBE to allow Cat to help you reach your full potential. Find her books and coaching at: http://www.catrunningelk.com Follow her on Facebook to stay up to date with all Cat is doing: http://www.facebook.com/cat.runningelk
Letting Go Of The Past
https://www.podbean.com/media/share/pb-bvswk-c62c43 Have you been holding on to the past and allowing it to influence your present. Listen to Cat RunningElk speak on the benefits of positivity and letting go of the past to bring about a better future. Remember to SUBSCRIBE to allow Cat to help you reach your full potential. Find her books… Continue reading Letting Go Of The Past
Fall Is Upon Us – Quit Resisting What Is and Love Where You Are Now – Even If Another Winter is Coming!
I was at Walmart yesterday, buying some supplies for class, and saw they had my favorite warm socks out again. That's good news, if you like soft, warm socks in fall colors as much as I do. It's bad news when you realize you are starting to want something warm on your feet, and have… Continue reading Fall Is Upon Us – Quit Resisting What Is and Love Where You Are Now – Even If Another Winter is Coming!
Nothing and No One is Ever Lost in the Mind of the Divine
We all get lost from time to time. Just like the lost dog we took in for the night. We get too focused on the dark, we lose our way. But just like the way we reunited Rocky with his family, you can reunite with the light within you. Come back home...
My Cat Doesn’t Know She Can Jump
My cat can't jump. Well, she can, but she doesn't know she can. What limiting beliefs do you have, keeping you from all the fun of jumping higher and struggling less?
