Your true power is within you. It is for you to realize the truth of who you are, and be that in the world...Your unique authentic self is needed in this world. Be You.
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Release Holiday Stress
A Message From Fish
Ever considered the wisdom of Fish? I look at Fish from a shallow place in my mind. And then they pull me into the deep.Today I encountered fish in a mediation with a client. We were taking a journey into the Spirit World and the fish in the mountain stream called out for attention.
Here’s to the Joy of Aging Successfully!
Aging Successfuly...what does that mean for you? We need to use our experience and knowledge from years of living in these bodies to make wise choices. With the wisdom of years under our belts, (and hopefully not pouring over our belts) we know what we need to do...
Clearing Negative Energy With Your Four Spirit Guides
Clearing Negative Energy with Your Spirit Guides Negativity sticks to us the same way dirt can collect on our bodies. We need to cleanse and purify on all levels often. Enjoy this Guided Meditation with Cat, where you will clear your chakras, and then meet your Four Spirit Guides who will help you clear your… Continue reading Clearing Negative Energy With Your Four Spirit Guides
Full Moon Virtual Gathering
Full Moon Virtual Gathering Cat RunningElk leads you in a Full Moon Virtual Ceremonial Gathering. She speaks about the importance of rituals in your daily life, and ceremony with others. Even when we cannot gather together in person, such as during the current pandemic, we can gather together energetically. Cat offers this meditative ceremony for… Continue reading Full Moon Virtual Gathering
Heart Centering Guided Meditation
Heart Centering Meditation Love is the greatest power. It attracts more of what you do want. Fear blocks your blessings. In this guided meditation Cat helps you come back to your heart so you can release fear and live in love. Music: "Easy Lemon", "Deep Relaxation Preview" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License: http://creativecommons.org/licenses/by/4.0/
There is Love and There is Fear – Which are you choosing today?
Each day we have choices. We can respond from a place of love, be healers, compassionate caring humans. Or we can choose fear. When we are in fear, we are cut off from Divine Guidance that could help us, guide us, heal us...
Guided Meditation for Personal Transformation
Guided Meditation for Personal Transformation You don't have to go through change alone. There are guides and angels ready, willing and able to assist you. But first you have to open up and allow yourself to receive their help. Cat takes you on a journey to connect with those in the Spirit World waiting to… Continue reading Guided Meditation for Personal Transformation
Look for the Good Everyday
Dear Ones,We must always strive to look for the good.Last Sunday I went out in my yard, after a stormy night, and found a bird's nest on the ground. Carefully turning it over I discovered several broken turquoise eggs underneath. I was so sad, looking at the loss of life.A few moments later Patrick, my… Continue reading Look for the Good Everyday
