Happy Equinox! Fall is beginning and today we look at balance. How balanced do you feel? Work/Life? Happy/Sad? Allowing as much ease as you are challenges? We need the light and the dark. We need to know some challenges in life to help us grow. In order to understand joy, we must shed some tears.… Continue reading How Balanced Are You? Are You Too Close to Your Tipping Point?
Category: Spiritual Insight
The Meaning of Aho with Cat RunningElk
https://www.podbean.com/media/share/pb-5rjfk-97fbdd A short note from Cat about the closings of her audios and the significance of her words. Or, in this case, word.
Barefoot on the Trail
My feet are hurting right now and it makes me happy. It's been a long, long time since I was barefoot on the trail. Walking my path today I had to be mindful as every little rock and stick felt piercing on my soft feet. Thoughtfully I considered hot spots, cool grass and rocky trail.… Continue reading Barefoot on the Trail
The Power Within You
Just a simple reminder of the power you have to change your life right now. What is the best thought you can have in this moment? How are you feeling? How can you shift that feeling up a notch? Remember: You are responsible for your thoughts, your feelings and the results you are seeing in… Continue reading The Power Within You
5 Steps To Intuitive Mastery – Step One
Tonight I continue my Five Week To Intuitive Mastery Class, 7:00 at my place. Be sure to email me to reserve your spot and for directions! For those who cannot attend my class, here is a little bit of guidance and a focus on Step One...ASKING! With our thoughts and words we are always affirming and drawing to… Continue reading 5 Steps To Intuitive Mastery – Step One
Walk In Balance – Equinox Blessings
We just celebrated the Equinox at my house with a good movie and chocolate cake. Okay, so not a traditional gathering, it was too cold to be outside, but at least I balanced the cake with some apples and carrot juice! I look at each of the Equinox Holidays with gratitude for the message of… Continue reading Walk In Balance – Equinox Blessings
Enjoying the Wait, Embracing the Journey and Going to the Eagles
Last summer I wrestled with going to see Tom Petty in concert or going to my own gig in Omaha. (Read my post on "Showing Up" here.) I went with the commitment I had already made, went to Omaha and made some fantastic new friends! Yet when Tom Petty passed last fall, for a… Continue reading Enjoying the Wait, Embracing the Journey and Going to the Eagles
Surrender Your Concern For Time
As we adjust to our clocks being forced forward, we want to be kind with our minds and bodies as they catch up. I was off by an hour today. Still connected to the time of winter, I was about an hour behind on everything. And I didn't really care too much. I made adjustments… Continue reading Surrender Your Concern For Time
Be True To You – Here’s How
Be Yourself. Follow Your Heart. Be True to You. Just be you... All easier said than done some days. We may know that it is true, yet we may find ourselves living to please others. Trying to do the right thing. Struggling to keep others happy. Or feeling obliged to stay in an unpleasant job… Continue reading Be True To You – Here’s How